Thai Yoga massage
enhances our general state of health and improves energy levels. It can
alleviate conditions such as:
- Stiffness in
the body
- Multiple
sclerosis
- Stress
- Anxiety
- General
fatigue
- Back, and
shoulder problems
Thai Yoga
Frequently Asked Questions
Is Thai Yoga done on a massage
table?
Thai yoga is done on a firm, supportive mat on the
floor.
In what other ways
is Thai Yoga different from
massage?
Massage works on muscles. Thai Yoga works on connective
tissue such as fascia, tendons, and ligaments. Thai Yoga is a powerful system in
which the practitioner incorporates martial arts moves, rhythmic motion, palming
and thumbing along energy lines, acupressure, assisted yoga stretching
exercises, and breath work to create a slow, flowing dance around the
recipient's body. This creates a powerful release of stress and tension to
increase vitality and sense of well-being.
What does Yoga have
to do with this bodywork?
In receiving Thai Yoga Bodywork, you are
receiving the benefits of the practice of yoga. Because Thai Yoga integrates the
relaxing and stretching benefits of a yoga practice and Yoga Therapy, including
hatha yoga, restorative yoga, breath work, pranic healing, and meditation, it is
often referred to as assisted yoga or "lazy man's yoga".
What are the benefits of Thai Yoga?
In
addition to stretching and toning the muscles, Thai Yoga is said to improve
circulation, relieve muscular tension and spasms, increase metabolism, boost the
immune systems, and balance the body energetically to create a calm mental
state.
What is the cost
for a Thai Yoga bodywork session?
The cost for a one-hour session is
$75.
