What Is Tantra Yoga?

Tantra Yoga is an ancient form of therapeutic healing. Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Tantric Yoga teaches control of the body and its functions so that the tantrist may reach the ultimate spiritual experience. There are rituals and meditations for ascending and decending the chakras. It is a comprehensive, interactive yoga therapy that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically, facilitating mind-body integration. Tantra Yoga combines meditation, acupressure, energy balancing and gentle yoga stretches.

Tantra Yoga is a unique and powerful body therapy. As well as improving flexibility, relaxation and energy levels, Tantra Yoga can relieve headaches, asthma, constipation, and improve flexibility. From yoga, a series of stretches have been adopted that are applied by the practitioner in conjunction with breathing exercises. From the Indian medical system of Ayurveda have been taken principles about body type and vital energy lines flowing along energy pathways, and these energy lines are very vital to promote health overall, for mind, body and spirit.

Experiencing Tantra Yoga is a meditative practice. The Buddhist attention to mindfulness and loving kindness are the underlying foundations during a session. The breath is used as an anchor and helps to focus the wandering mind. Thai Yoga combines a range of techniques: soft tissue manipulation, passive joint mobilization and therapeutic muscle stretching to increase circulation and the reduction of blockages.

Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, Kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Kundalini yoga takes you on a joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance.

Every movement is designed to support both the receiver and the practitioner, performing a flowing dance with a slow, steady and rhythmic pace. Tantra Yoga aims to harmonize and balance the energy lines circulating through the body, releasing toxicity, assisting the functioning of the organs, so one feels energetic and free from stiffness and pain.

 

Tantra Yoga

Please Note
We at Tantra Yoga value your privacy. Tantra Yoga is legal and is NOT a form of certified or licensed massage. Also any exercises presented either mental or physical are to be practiced at your own risk. Consult your physician, therapist, or guru before you begin or if you should experience any discomfort or trauma from any of the processes involved in your personal awakening. Many people consider this energy force too powerful to work with on your own without the active assistant of a guide. Use your own best judgment. Please be extremely careful and progress slowly and cautiously on your path to Personal Awakening. It is in your best interest to do so.