

Tantric Yoga combines meditation, acupressure, energy balancing and gentle yoga stretches. Tantra yoga is done on a firm, supportive mat on the floor or on a table. In addition to stretching and toning the muscles, Tantra Yoga is said to improve circulation, relieve muscular tension and spasms, increase metabolism, boost the immune systems, and balance the body energetically to create a calm mental state.
In receiving Tantra Yoga, you are receiving the benefits of the practice of yoga. Because Tantra Yoga integrates the relaxing and stretching benefits of a yoga practice and Yoga Therapy, including hatha yoga, restorative yoga, breath work, pranic healing, and meditation.
Tantric Yoga enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.
Tantra Yoga Seminars
When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.
Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, Kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Kundalini yoga takes you on a joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance.
Cuddle Party
A cuddle party is a workshop or social event in which we create a safe space to express and experience other people's expressions of safe, non-sexual, vital touch. We explore knowing ourselves, our boundaries, or desires by connecting with one another to become conscious, communicative cuddlers.
What to bring?
RULES


Enjoy an evening of deep connection, with yourself and others. Together we will learn to open our hearts and create a safe and sacred space as a context for exploration.
In any given session you may learn how to:
Connect with your beloved via exciting partner-yoga exercises!
